Have ready cut and buttered a sufficient number of slices of bread, either white or whole wheat.
Add a half teaspoonful of salt and a little black pepper; mix and spread between slices of white bread, or you may use one slice of white with one slice of whole wheat bread.
Many of the ash constituents in cereals are found next to the outer coat of bran, hence fine white flour is not so rich in ash as whole wheat flour.
Whole wheat bread is more satisfying and therefore the danger of overeating of it is not so great.
Weight for weight, white bread is not as valuable as whole wheat bread, though it contains as much starch.
Whole wheat flour, or entire wheat flour, is the name given to the flour that has had a great part of the outer covering of the wheat kernel removed.
To continue the lunch, a slice of whole wheat bread, and a large quantity of some fresh salad, such as celery, or lettuce and tomatoes, without dressing.
For breakfast I eat a slice of whole wheat bread, three good-sized apples, stewed, and eight or ten dates.
I will specify the foods: a pound and a half of shoulder steak, a loaf of whole wheat bread or a box of shredded wheat biscuit, a head of cabbage, a pound of prunes, and four or five pounds of apples.
Spread thickly on buttered slices of whole wheat bread, cover with other slices of buttered bread, and cut in triangles.
Blend the ingredients well, and spread between thin slices of buttered graham or whole wheat bread.
If bread flour is used in place of whole wheat, the biscuits are slightly lighter and flakier in texture.
I can think of no luncheon more delightful than a nut chowder with finger croutons, beaten biscuit or whole wheat wafers, with fruit or other not too rich, dessert.
The nervous person should eat very sparingly of bread and cereal products, with the exception of bran and a few coarse articles, such as flaked or whole wheat or rye, and these should be taken sparingly while under treatment.
The above list will hopefully provide you with a few useful examples demonstrating the appropriate usage of "whole wheat" in a variety of sentences. We hope that you will now be able to make sentences using this group of words.
